Green smoothies are a huge hit in the raw food scene

Green smoothies are a huge hit in the raw food scene. Raw kale contains large quantities of anti-oxidants and other anti-cancer nutrients as well as beaucoup chlorophyll, manganese, calcium, and B-vitamins. This simple green smoothie recipe with raw kale can be made even simpler by adjusting to whatever greenery you have on hand. The parsley and cilantro add their distinctive flavors while the mint reminds you of a favorite dessert. With great taste and immense nutritive value, this raw food green smoothie is a win-win scenario for everyone!

2 cups sliced banana

2 cups freshly squeezed orange or grapefruit juice

1 1/2 cups tightly packed dinosaur or curly leaf kale

1/4 cup lightly packed parsley

1/4 cup lightly packed cilantro

1/4 cup lightly packed mint leaves